The SHIFT
with Medeya
A Personalized 1:1 Program for Driven Professionals to Transform Mind, Body & Spirit
If you’re driven and successful on the outside—but exhausted, stuck, or unfulfilled on the inside—you’re in the right place.
You don’t need another productivity hack.
You need real, lasting change that helps you feel better, lead better, and live better.
You May Recognize These Signs
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You’ve checked every box—yet you feel unfulfilled, like you’re stuck in a life that looks good on paper but leaves you in a rut.
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You procrastinate, zone out in meetings, and dread the day ahead—even when you know things need your attention.
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You’re expected to lead and make key decisions, but you're second-guessing, distracted, and unsure of yourself.
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You wake up exhausted—even after a full night’s sleep—and move through the day foggy and unfocused, still expected to perform at your best.
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Your body is feeling it —tight shoulders, gut issues, tension headaches—and you’re skipping workouts or canceling plans because you don’t feel up to it.
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You say yes when you mean no, then feel resentful and depleted from managing others’ needs and expectations.
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You’re short on patience, too wiped to connect, and your relationships feel strained—at home and at work.
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You skip meals, eat on the go, or collapse on the couch—knowing it’s not working but unsure how to break the cycle.
If any of this resonates, you’re not alone—and you don’t have to stay stuck in this cycle.
You’re operating below your potential—and you know it.
Book your free 20-minute consultation and let's remove what's holding you back.
Over 1 in 3 managers reported high stress and burnout in 2024*—are you feeling the weight too?
You’re Not Looking for Another Temporary Fix.
You don’t need another strategy, biohack or surface-level solution.
You’re ready for a deeper transformation—one that brings lasting clarity, energy, and purpose.
Take the first step toward lasting change.
Spots are limited—schedule your 20-minute free consultation now to start your transformation.
Managers and experienced employees are reporting higher burnout rates (54%) compared to entry-level employees (40%)**
Imagine This Instead
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You stop holding yourself back so that you go after what you truly want—land that next big contract, step into a new leadership role, speak on the stage you’ve been avoiding, or finally launch what you’ve been dreaming about.
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You feel empowered in every area of your life so that you move through your days with clarity, confidence, and a renewed sense of purpose.
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You feel inspired, motivated, and driven again so that you show up energized, focused, and fully engaged in your work and goals.
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You have more confidence and trust your decisions so that you command rooms, contribute with authority, and stop second-guessing yourself.
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You are more resilient and at peace as challenges arise so that you think clearly under pressure and bounce back quicker from setbacks.
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You have more energy and mental clarity so that you stay sharp, make sound decisions, and lead with precision and executive presence throughout the day.
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You feel stronger and more in tune with your body so that you get back to working out, eating well, traveling with ease, and enjoying your life fully.
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You sleep deeply so that you wake up feeling rested, refreshed, and ready to perform at your highest level, at work or at home.
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You’re able to unplug and enjoy your personal time so that you can be present for your kids, your partner, or your friends.
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You set healthier boundaries so that your time and energy go toward what matters most—without guilt or resentment.
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You experience healthier, more aligned relationships—at home and at work - so that you may resolve lingering miscommunications, express yourself more honestly, and make clear decisions about which connections to deepen, repair, or release—both in the boardroom and around the dinner table.
If this resonates, it’s because deep down, you know there’s a better way.
You Deserve to Be Your Best Self—Let’s Make It Happen.
Book your free 20-minute consultation and start your journey today.
A Holistic Tool for Transformation
If you’re an ambitious professional who is ready to shift from misalignment to balance, from exhaustion to empowerment - my private high-touch program is for you. It is completely personalized to your bio-individual needs and the unique needs of your nervous system, and it’s designed to create profound and sustainable changes in your well-being.
This gentle yet powerful transformational work provides insights into what’s negatively affecting you and holding you back on an energetic and subconscious level. It also provides a way to release these negative stressors from your body and mind, allowing you the freedom to be your best self. Through our work together, we’ll clear subconscious stress, deeply rooted emotional patterns, and energetic blocks that have been keeping you stuck—and at times, even sick—so you can reclaim your energy, confidence and feel like yourself again. This also includes uncovering and releasing limiting beliefs and subconscious blocks around money, success, and abundance, empowering you to achieve financial freedom and professional fulfillment.
This isn’t therapy, coaching, hypnosis or another wellness program.
It is targeted advanced energy work that identifies and clears hidden emotional and energetic stressors that have been silently weighing you down and holding you back. It’s a holistic approach that restores mind-body-spirit alignment, so you can reconnect with yourself on the deepest level.This process will be a partnership designed to empower you in your daily life, work and health. You will be an active participant in your own transformation.
Your body and mind already have the innate ability to restore balance—this work simply removes the barriers standing in the way.
This Is Your Invitation to Shift from Exhaustion to Empowerment.
Discover how this unique approach can transform your well-being and your performance.
Why This Approach Works
Your body has an innate ability to restore balance—when mind, body, and spirit are aligned. Because the physical and non-physical aspects of our being are deeply interconnected, true well-being requires addressing all three—physical, emotional, and energetic.
Toxicity Isn’t Just Physical
Emotional and energetic toxins—like suppressed emotions (anger, resentment, fear), negative beliefs, burnout, and chronic stress—can have a profound impact on your body.
These toxins:
✔ Disrupt digestion
✔ Drain energy
✔ Disturb sleep
✔ Affect hormonal balance
Uncovering Hidden Stressors
You may feel the exhaustion, stress, or misalignment—but you don’t always know why.
What makes this work so eye-opening is that it uncovers the stressors keeping you stuck - that are beyond your conscious awareness.
These hidden emotional patterns, limiting beliefs, and energetic blocks have been shaping your experience without you realizing it.
Awareness + Release = Transformation
Awareness alone is powerful—but true transformation comes from releasing what no longer serves you.
Rather than just identifying what’s holding you back, this method clears it—so you can move forward without the invisible weight that’s draining your energy.
The Next Step in Your Journey
You’ve been doing your best with the tools and knowledge available to you.
This is the next step—a method that puts you back in control of your well-being, energy, confidence, your performance at work and personal fulfillment.
Ready to Experience True Transformation? Let’s Talk.
Take the first step today.
What’s Included in This Exclusive Program
1:1 Personalized Targeted Emotional Release & Energy Clearing
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Mind Body Spirit Release Sessions – As many as your nervous system allows for deep and lasting transformation.
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What These Sessions Address:
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Deeply rooted emotional patterns, suppressed emotions, subconscious stressors, and energetic blocks.
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Limiting beliefs (false core beliefs) that hold you back.
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Blocks in organs, glands, tissues, body systems, scars, spine, hormones, and neurotransmitters.
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Emotional blocks with people, places, and past events that may be affecting you.
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Barriers to positive emotions like blocks to confidence, love, motivation, and success (and many more).
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How It Works:
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Muscle testing (energy testing) to determine subconscious blocks burried deep in your subconscious.
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A completely tailored approach for sustainable change.
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Pairs beautifully with any supportive therapies you may be receiving - such as therapy, myofascial release, homeopathy and so on.
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Extended Sessions for Maximum Results
Extended 2-Hour Initial Session:
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Deep-dive into your goals and personalized roadmap for our work together.
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Energetic testing to uncover subconscious stressors and imbalances.
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Targeted clearing to release what’s keeping you stuck or sick.
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Personalized action steps of home support tools to strengthen and promote progress after the session.
Follow-Up Sessions (1 to 1.5 hours each):
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Check-in on progress.
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Energetic testing and clearing to continue identifying and removing subconscious barriers.
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Ongoing refinement of your action steps outside of sessions to align with your evolving needs.
Ongoing Support & Integration
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Personal WhatsApp Access (10 AM – 5 PM ET) – Real-time support as shifts happen.
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Muscle-Tested Home Support Tools & Practices – Exact recommendations for the right practices, frequency, and timing to optimize your progress.
Additional Transformational Support Included in the Program
🌿 Drainage Pathway Optimization – Supporting your body’s detox systems (mitochondria, liver, lymph, kidneys, etc.) to release physical and emotional toxins.
💰 Money & Success Support – Remote clearings to release energetic blocks around money, success, and abundance.
🤝 Relationship Support – Addressing emotional and energetic blocks in your relationships to create healthier, more aligned connections, whether with romantic partner, family, friends, or colleagues.
🐾 Pet Support – Energetic clearing for your pet’s emotional and spiritual well-being, benefiting your pet and creating greater harmony in your home. At least 2 sessions per month, you can read more about it here.
🌟 Weekly Distance Reiki Energy Balancing – Remote session for deep relaxation, stress relief, and better sleep.
💡 Integrative Health Coaching – Personalized guidance and support to create sustainable wellness shifts in your lifestyle.
Exclusive Add-Ons to Deepen Your Transformation
(At Additional Cost)
Private Bespoke Tulum Retreat – Begin or complete your program with a personalized retreat in Tulum, Mexico. Whether you need time to integrate your breakthroughs or set the stage for transformation, this immersive experience offers the perfect space to realign, recharge, and gain deeper clarity.
Holistic Leadership Offsite – Elevate your company’s leadership retreat in Tulum by incorporating holistic wellness practices designed to enhance focus, creativity, and strategic decision-making. This curated experience allows your team to step away from the daily grind and tap into their highest potential in a rejuvenating and inspiring setting.
Your Well-Being Is Your Greatest Investment.
Explore the personalized program that fits your unique needs—book a free consultation today.
Investment in Your Transformation
I understand that stepping into a transformational journey requires a commitment, both financially and energetically. The pricing reflects the personalized, high-touch, and holistic approach you’ll receive, along with the deep and lasting changes you’ll experience.
Each program is completely customized to you, your needs, and your goals, ensuring that you receive the exact support required to thrive—personally and professionally.
3-Month Program
6-Month Program
9-Month Program
Program Option
Total Investment
Description
Bonus
Savings
Ideal for those ready to make a meaningful shift in a focused area of life in a shorter amount of time. Over three months, we will uncover and release deep-rooted stressors, patterns, and energetic burdens that have been holding you back, creating space for clarity and transformation in your chosen areas of focus.
Designed for those seeking deeper, more sustainable transformation. With six months of support, we’ll clear emotional burdens, stressors, and hidden patterns that have shaped your experiences. This program allows us to work on multiple key areas of your life, facilitating long-term alignment and personal breakthroughs.
$3,300
$6,300
$8,800
For those fully committed to profound, lasting change. This option provides the time and space to clear blocks across many areas of your life, ensuring fuller integration and a shift to a new level of vitality, clarity, and alignment. With deep, continuous support, you’ll experience transformation on multiple levels.
Bonus: $500 off the 1:1 private retreat in Tulum
Save $1,100 compared to the 3-month program
Save $800 compared to the 6-month program
Save $300 compared to 3-month program
💳 Payment plans available
Make the Shift—Your Future Self Will Thank You.
Book your free consultation now & unlock the transformation you’ve been waiting for.
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Disclaimer: Mind Body Spirit Release™ (The MBSR Method™) is a form of energetic clearing; it is not meant to diagnose, treat, cure or prescribe in any way; nor take the place of medical or therapeutic care. These services are at all times restricted to consultation on the subject of holistic health matters intended for the maintenance of the best possible state of energetic and spiritual well-being, are never intended to be a replacement for professional counseling/therapy or medical care and do not involve the diagnosing, treating, or prescribing of remedies for disease. The MBSR Method™ services are not intended as a replacement for veterinary medical advice. With Medeya is not a medical or veterinary doctor of any kind.