MY STORY

For over 20 years, I navigated the fast-paced high-pressure corporate world, balancing the demands of high achievement with my growing passion for holistic well-being. 

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My personal wellness journey began in 2011 with a gut-wrenching experience (literally—we’re talking digestive issues here). At the same time, I was suffering from debilitating migraines. I was desperate to feel better. I explored countless wellness modalities, determined to find lasting transformation—not just quick fixes.

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Then, in 2016, just as I was starting to feel physically better, life threw me another curveball, as it always does. A personal crisis hurled me to my rock bottom. There, at my lowest, I experienced a spiritual awakening that reconnected me to the magic of life that had been surrounding me all along.

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Through my own journey, I became the “been there, tried that” person when it came to holistic and alternative methods of healing. In 2019, I took my passion further, enrolling at the Institute of Integrative Nutrition to become a certified health coach. That same year, I began training in Reiki.

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In 2020, I heard the call to move to Tulum, Mexico. There, in the Mayan jungle, I took my holistic studies and personal healing to the next level. I completed my Reiki Master training in August 2020 and immersed myself in new experiences, including breathwork, bioresonance, and emotional healing.

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One of the most profound lessons I’ve learned is how deeply our emotions influence our physical well-being. I firmly believe that every physical symptom has an underlying emotional or energetic root. My search for a modality that could help release these blocks led me to Mind Body Spirit Releas​​e® and I became a Foundational practitioner in 2022. 

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In December 2022, I also completed a 200-hour intensive with the Tulum Yoga School in sound healing, meditation, breathwork, and yin yoga.

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I later deepened my expertise, training in Advanced Mind Body Spirit Release® in the spring of 2024, and went on to become a Board-Certified Holistic Health Practitioner in September 2024.

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My journey—from the corporate world to holistic wellness, from physical symptoms to emotional breakthroughs—has shaped the way I support others today. I’m passionate about helping people release what’s weighing them down and holding them back so that they're able to step into their full potential.

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Thank you for reading my story. I hope I get the chance to hear yours, too — either way, I'm glad you're here!